The race, in three figures
The race, in words
1:22:28 at Stockholm 2025 put Nguyen-Quôc Cao 64th of 95 men in the Pro division.
The sled pull cost the most time: 0:57 slower than the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first.
Athletes who raced both Stockholm 2025 and Madrid 2025 were 5:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:00v median +0:09
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Block 02 7:42Running 2 4:18v median +0:19
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Block 03 10:43Running 3 4:40v median +0:23
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Block 04 9:38Running 4 4:37v median +0:19
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Block 05 9:23Running 5 4:54v median +0:30
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Block 06 7:10Running 6 4:51v median +0:33
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Block 07 10:24Running 7 4:53v median +0:29
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Block 08 12:48Running 8 5:31v median +0:37
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 94
A pace, not a person: at every mat, the middle of the 94 men who finished.