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Stockholm / HYROX PRO / Season 8 (2025/26)

Nguyen-Quôc Cao

FRA M 35-39 n = 95
Finish · net time
1:22:28
+6:27 v median 1:16:01
Men
64/95
35-39
18/21
Field beaten
33%

The race, in three figures

Field beaten
31%
Runs
31%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
56/95
Rank
Biggest loss
50m Sled Pull
+0:57
v median
72/95
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:00
    v median +0:09
    1000m SkiErg 4:13
    v median +0:07
  2. Block 02 7:42
    Running 2 4:18
    v median +0:19
    50m Sled Push 3:24
    v median +0:09
  3. Block 03 10:43
    Running 3 4:40
    v median +0:23
    50m Sled Pull 6:03
    v median +0:57
  4. Block 04 9:38
    Running 4 4:37
    v median +0:19
    80m Burpee Broad Jump 5:01
    v median +0:49
  5. Block 05 9:23
    Running 5 4:54
    v median +0:30
    1000m Row 4:29
    v median +0:07
  6. Block 06 7:10
    Running 6 4:51
    v median +0:33
    200m Farmers Carry 2:19
    v median +0:28
  7. Block 07 10:24
    Running 7 4:53
    v median +0:29
    100m Sandbag Lunges 5:31
    v median +0:48
  8. Block 08 12:48
    Running 8 5:31
    v median +0:37
    Wall Balls 7:17
    v median +0:29

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:35
0:04 0:31
B3 · 50m Sled Pull
0:50
0:12 0:38
B4 · 80m Burpee Broad Jump
1:04
0:34 0:30
B5 · 1000m Row
0:37
0:26 0:11
B6 · 200m Farmers Carry
1:22
0:53 0:29
B7 · 100m Sandbag Lunges
1:30
0:55 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 94

A pace, not a person: at every mat, the middle of the 94 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:31 behind
Source Unofficial
Event
Stockholm
Division
HYROX PRO
Contest
HPRO_LR3MS4JI11FA
Measured against
Men · n = 95