The race, in three figures
The race, in words
In the Open division at Malaga 2026, Iain McGowan crossed the line in 1:15:02: 381st of 1,036 men, faster than 63% of the field.
The sled pull was the standout, 0:52 quicker than the median and 201st of 1,036. The wall balls cost the most time: 0:56 slower than the median. Time in the roxzone, 4:40, was faster than 88% of the field.
The field ran 4:56 faster at Malaga 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:34v median +0:21
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Block 02 7:13Running 2 4:33v median +0:04
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Block 03 8:13Running 3 4:30v median −0:14
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Block 04 9:39Running 4 4:31v median −0:17
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Block 05 9:26Running 5 4:42v median −0:12
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Block 06 6:27Running 6 4:34v median −0:13
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Block 07 8:51Running 7 4:42v median −0:07
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Block 08 11:33Running 8 4:44v median −0:10
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 992
A pace, not a person: at every mat, the middle of the 992 men who finished.