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Birmingham / HYROX / Season 8 (2025/26)

Iain McGowan

GBR M 50-54 n = 1600
Finish · net time
1:15:21
−10:09 v median 1:25:30
Men
380/1600
50-54
11/97
Field beaten
76%

The race, in three figures

Field beaten
69%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−1:21
v median
101/1600
Rank
Biggest loss
1000m SkiErg
+0:02
v median
912/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:31
    v median +0:12
    1000m SkiErg 4:32
    v median +0:02
  2. Block 02 7:19
    Running 2 4:20
    v median −0:14
    50m Sled Push 2:59
    v median −0:15
  3. Block 03 8:09
    Running 3 4:26
    v median −0:28
    50m Sled Pull 3:43
    v median −1:21
  4. Block 04 9:51
    Running 4 4:28
    v median −0:29
    80m Burpee Broad Jump 5:23
    v median −0:10
  5. Block 05 9:03
    Running 5 4:36
    v median −0:33
    1000m Row 4:27
    v median −0:23
  6. Block 06 6:33
    Running 6 4:29
    v median −0:28
    200m Farmers Carry 2:04
    v median −0:07
  7. Block 07 8:30
    Running 7 4:31
    v median −0:26
    100m Sandbag Lunges 3:59
    v median −1:15
  8. Block 08 10:43
    Running 8 4:39
    v median −0:34
    Wall Balls 6:04
    v median −1:21

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
1:01
0:19 0:42
B2 · 50m Sled Push
0:47
0:10 0:37
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
0:17
0:12 0:05
B5 · 1000m Row
0:34
0:16 0:18
B6 · 200m Farmers Carry
0:53
0:34 0:19
B7 · 100m Sandbag Lunges
1:05
0:38 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:01 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600