Skip to content
Sign in Sign up
Spain / Malaga 2026 / Individual Open · Men / Season 8 (2025/26)

Paul David Holland

IRL M 50-54 n = 1036
Finish · net time
1:24:03
+5:12 v median 1:18:51
Course −2:51 v season average ±0:13 · 1,071 athletes
Men
666/1036
50-54
25/57
Field beaten
36%

The race, in three figures

Field beaten
21%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:50
v median
264/1036
Rank
Biggest loss
100m Sandbag Lunges
+0:26
v median
668/1036
Rank

The race, in words

Paul David Holland finished 666th of 1,036 men in the Open division at Malaga 2026, in 1:24:03.

The stations carried this race: faster than 50% of the field across all eight, against 21% on the runs. The wall balls were the standout, 0:50 quicker than the median and 264th of 1,036.

Athletes who raced both Malaga 2026 and Dublin 2025 were 3:31 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:13
    v median +1:00
    1000m SkiErg 4:35
    v median +0:09
  2. Block 02 8:30
    Running 2 5:19
    v median +0:50
    50m Sled Push 3:11
    v median +0:09
  3. Block 03 9:56
    Running 3 5:30
    v median +0:46
    50m Sled Pull 4:26
    v median −0:09
  4. Block 04 10:35
    Running 4 5:22
    v median +0:34
    80m Burpee Broad Jump 5:13
    v median +0:14
  5. Block 05 10:39
    Running 5 5:34
    v median +0:40
    1000m Row 5:05
    v median +0:12
  6. Block 06 7:38
    Running 6 5:33
    v median +0:46
    200m Farmers Carry 2:05
    v median +0:03
  7. Block 07 10:55
    Running 7 5:33
    v median +0:44
    100m Sandbag Lunges 5:22
    v median +0:26
  8. Block 08 10:45
    Running 8 5:42
    v median +0:48
    Wall Balls 5:03
    v median −0:50

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
1:02
0:23 0:39
B2 · 50m Sled Push
1:12
0:22 0:50
B3 · 50m Sled Pull
0:16
0:14 0:02
B4 · 80m Burpee Broad Jump
0:26
0:17 0:09
B5 · 1000m Row
0:42
0:19 0:23
B6 · 200m Farmers Carry
1:01
0:39 0:22
B7 · 100m Sandbag Lunges
0:46
0:29 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 992

A pace, not a person: at every mat, the middle of the 992 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:18 behind

Elsewhere

The board

Individual Open · Men at Malaga 2026

See this race on page 26
Other races by Paul David Holland
Source Unofficial
Event
Malaga 2026
Division
HYROX
Contest
H_LR3MS4JI1418
Measured against
Men · n = 1036