The race, in three figures
The race, in words
1:19:18 at Dublin 2025 put Paul David Holland 391st of 955 men in the Open division, ahead of 59% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 34% on the runs. The wall balls were the standout, 3:48 quicker than the median and 3rd of 955. Stronger after halfway: 5:24 better against the middle of the field than before it.
The field ran 2:03 faster at Dublin 2025 than at Malaga 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:50v median +1:42
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Block 02 8:06Running 2 5:28v median +0:19
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Block 03 9:54Running 3 5:44v median +0:14
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Block 04 10:41Running 4 5:43v median +0:09
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Block 05 10:47Running 5 5:44v median −0:02
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Block 06 8:11Running 6 5:50v median +0:16
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Block 07 10:27Running 7 5:48v median +0:11
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Block 08 7:49Running 8 4:20v median +0:16
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.