The race, in three figures
The race, in words
1:25:03 at Malaga 2025 put Paul David Holland 594th of 966 men in the Open division.
The stations carried this race: faster than 50% of the field across all eight, against 23% on the runs. The sled push was where this race was made, 0:38 ahead of the median. On the burpee broad jumps the field had the edge, by 0:51.
The field ran 6:30 faster at Malaga 2025 than at Madrid 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:18v median +1:05
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Block 02 7:42Running 2 5:18v median +0:39
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Block 03 9:30Running 3 5:36v median +0:35
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Block 04 11:23Running 4 5:27v median +0:28
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Block 05 10:48Running 5 5:41v median +0:33
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Block 06 7:50Running 6 5:42v median +0:42
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Block 07 10:47Running 7 5:42v median +0:41
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Block 08 11:56Running 8 6:04v median +0:49
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.