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Cologne / HYROX PRO / Season 8 (2025/26)

Ralph Fuhrholz

GER M 16-24 n = 455
Finish · net time
1:14:10
−9:56 v median 1:24:06
Men
107/455
16-24
13/45
Field beaten
77%

The race, in three figures

Field beaten
64%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−1:47
v median
13/455
Rank
Biggest loss
1000m SkiErg
+0:03
v median
271/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:31
    v median −0:13
    1000m SkiErg 4:19
    v median +0:03
  2. Block 02 8:00
    Running 2 4:09
    v median −0:30
    50m Sled Push 3:51
    v median −0:15
  3. Block 03 9:24
    Running 3 4:43
    v median −0:23
    50m Sled Pull 4:41
    v median −0:57
  4. Block 04 8:09
    Running 4 5:00
    v median −0:06
    80m Burpee Broad Jump 3:09
    v median −1:30
  5. Block 05 9:23
    Running 5 4:46
    v median −0:26
    1000m Row 4:37
    v median −0:02
  6. Block 06 6:24
    Running 6 4:45
    v median −0:19
    200m Farmers Carry 1:39
    v median −0:28
  7. Block 07 9:09
    Running 7 5:44
    v median +0:32
    100m Sandbag Lunges 3:25
    v median −1:47
  8. Block 08 11:21
    Running 8 4:31
    v median −0:26
    Wall Balls 6:50
    v median −0:40

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:42
0:21 0:21
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
0:11
0:04 0:07
B5 · 1000m Row
0:42
0:26 0:16
B6 · 200m Farmers Carry
0:49
0:41 0:08
B7 · 100m Sandbag Lunges
0:55
0:20 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:56 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455