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Germany / Hamburg 2026 / Individual Pro · Men / Season 9 (2026/27)

Ralph Fuhrholz

GER M 16-24 n = 653
Finish · net time
1:10:16
−12:39 v median 1:22:55
Men
130/653
16-24
21/65
Field beaten
80%

The race, in three figures

Field beaten
66%
Runs
86%
Stations
Biggest gain
Wall Balls
−2:42
v median
41/653
Rank
Biggest loss
1000m Row
+0:07
v median
426/653
Rank

The race, in words

Ralph Fuhrholz finished 130th of 653 men in the Pro division at Hamburg 2026, in 1:10:16, faster than 80% of the field.

A station race more than a running one: 86% of the field beaten on the stations, against 66% on the runs. The wall balls were the standout, 2:42 quicker than the median and 41st of 653.

Athletes who raced both Hamburg 2026 and Cologne 2026 were 3:15 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:42
    v median −0:25
    1000m SkiErg 4:11
    v median −0:05
  2. Block 02 7:33
    Running 2 3:58
    v median −0:37
    50m Sled Push 3:35
    v median −0:20
  3. Block 03 9:26
    Running 3 4:44
    v median −0:09
    50m Sled Pull 4:42
    v median −0:26
  4. Block 04 7:46
    Running 4 4:40
    v median −0:17
    80m Burpee Broad Jump 3:06
    v median −1:35
  5. Block 05 9:41
    Running 5 5:02
    v median −0:02
    1000m Row 4:39
    v median +0:07
  6. Block 06 6:30
    Running 6 4:48
    v median −0:13
    200m Farmers Carry 1:42
    v median −0:29
  7. Block 07 3:24
    100m Sandbag Lunges 3:24
    v median −1:46
  8. Block 08 4:29
    Wall Balls 4:29
    v median −2:42

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:34
0:03 0:31
B2 · 50m Sled Push
0:40
0:05 0:35
B3 · 50m Sled Pull
0:49
0:15 0:34
B4 · 80m Burpee Broad Jump
0:31
0:18 0:13
B5 · 1000m Row
0:33
0:23 0:10
B6 · 200m Farmers Carry
0:43
0:43 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Hamburg 2026

See this race on page 3
Other races by Ralph Fuhrholz
Source Unofficial
Event
Hamburg 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI191D
Measured against
Men · n = 653