The race, in three figures
The race, in words
In the Pro division at Cologne 2026, Friederike Brose crossed the line in 1:17:34: 39th of 216 women, faster than 82% of the field.
The wall balls were the standout, 1:45 quicker than the median and 30th of 216. Time in the roxzone, 4:46, was faster than 91% of the field.
1:22 slower than at Amsterdam 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:48v median −0:12
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Block 02 8:30Running 2 4:43v median −0:21
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Block 03 9:33Running 3 4:53v median −0:33
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Block 04 9:33Running 4 4:57v median −0:29
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Block 05 9:48Running 5 4:57v median −0:35
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Block 06 6:58Running 6 5:03v median −0:21
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Block 07 10:19Running 7 5:09v median −0:23
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Block 08 9:38Running 8 4:47v median −0:27
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Women · n = 216
A pace, not a person: at every mat, the middle of the 216 women who finished.