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Amsterdam / HYROX PRO / Season 8 (2025/26)

Friederike Brose

GER W 40-44 n = 128
Finish · net time
1:16:12
−5:58 v median 1:22:10
Women
40/128
40-44
5/19
Field beaten
69%

The race, in three figures

Field beaten
62%
Runs
73%
Stations
Biggest gain
Wall Balls
−0:46
v median
36/128
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
82/128
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:41
    v median −0:01
    1000m SkiErg 4:44
    v median +0:01
  2. Block 02 8:08
    Running 2 4:35
    v median −0:04
    50m Sled Push 3:33
    v median −0:19
  3. Block 03 9:42
    Running 3 4:49
    v median −0:06
    50m Sled Pull 4:53
    v median −0:21
  4. Block 04 8:55
    Running 4 4:40
    v median −0:18
    80m Burpee Broad Jump 4:15
    v median −0:39
  5. Block 05 9:17
    Running 5 4:40
    v median −0:22
    1000m Row 4:37
    v median −0:19
  6. Block 06 6:27
    Running 6 4:45
    v median −0:15
    200m Farmers Carry 1:42
    v median −0:31
  7. Block 07 10:00
    Running 7 4:46
    v median −0:13
    100m Sandbag Lunges 5:14
    v median +0:27
  8. Block 08 10:13
    Running 8 5:10
    v median −0:22
    Wall Balls 5:03
    v median −0:46

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
0:20
0:02 0:18
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:30
0:17 0:13
B5 · 1000m Row
0:46
0:32 0:14
B6 · 200m Farmers Carry
1:10
0:53 0:17
B7 · 100m Sandbag Lunges
1:20
0:59 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 128

A pace, not a person: at every mat, the middle of the 128 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:58 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI123A
Measured against
Women · n = 128