The race, in three figures
The race, in words
Friederike Brose finished 40th of 128 women in the Pro division at Amsterdam 2026, in 1:16:12, faster than 69% of the field.
The wall balls were where this race was made, 0:46 ahead of the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Amsterdam ran fast: the 159 athletes who also raced elsewhere this season were about 2:12 quicker here than at their other races. 0:05 faster than at Hamburg 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:41v median −0:01
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Block 02 8:08Running 2 4:35v median −0:04
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Block 03 9:42Running 3 4:49v median −0:06
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Block 04 8:55Running 4 4:40v median −0:18
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Block 05 9:17Running 5 4:40v median −0:22
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Block 06 6:27Running 6 4:45v median −0:15
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Block 07 10:00Running 7 4:46v median −0:13
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Block 08 10:13Running 8 5:10v median −0:22
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 128
A pace, not a person: at every mat, the middle of the 128 women who finished.