Friederike Brose — HYROX Hamburg 2025 Result

The race, in three figures

Field beaten

59%

Runs

72%

Stations

Biggest gain

80m Burpee Broad Jump

−0:38

v median

21/89

Rank

Biggest loss

100m Sandbag Lunges

+0:16

v median

50/89

Rank

The race, in words

In the Pro division at Hamburg 2025, Friederike Brose crossed the line in 1:16:17: 33rd of 89 women, faster than 63% of the field.

Nowhere gained more than the burpee broad jumps: 0:38 on the median. A harder second half: 1:04 more lost to the middle of the field after halfway than before it.

Hamburg gave the field time back: about 1:31 faster than the average race this season, by 145 athletes who raced both. 1:40 slower than at Karlsruhe 2024, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:39

Running 1 4:57

42/89
v median −0:02

1000m SkiErg 4:42

41/89
v median −0:02
Block 02 7:18

Running 2 4:13

40/89
v median −0:04

50m Sled Push 3:05

20/89
v median −0:27
Block 03 9:27

Running 3 4:22

40/89
v median −0:07

50m Sled Pull 5:05

33/89
v median −0:30
Block 04 8:24

Running 4 4:25

37/89
v median −0:04

80m Burpee Broad Jump 3:59

21/89
v median −0:38
Block 05 9:09

Running 5 4:27

40/89
v median −0:08

1000m Row 4:42

11/89
v median −0:20
Block 06 6:22

Running 6 4:26

40/89
v median −0:04

200m Farmers Carry 1:56

19/89
v median −0:27
Block 07 9:48

Running 7 4:32

43/89
v median −0:05

100m Sandbag Lunges 5:16

50/89
v median +0:16
Block 08 10:18

Running 8 5:01

43/89
v median −0:02

Wall Balls 5:17

29/89
v median −0:37

Where the race went

Run total: 36:20
Stations: 34:02
Roxzone: 5:59
Best run lap: 4:13

WorldChampionship - Leipzig 2021

Season 4 (2021/22) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg