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Cologne / HYROX PRO / Season 8 (2025/26)

Nadja Herrmann

GER W 30-34 n = 216
Finish · net time
1:25:55
−1:07 v median 1:27:02
Women
96/216
30-34
33/63
Field beaten
56%

The race, in three figures

Field beaten
50%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:28
v median
40/216
Rank
Biggest loss
80m Burpee Broad Jump
+0:48
v median
164/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:07
    v median +0:07
    1000m SkiErg 4:35
    v median −0:14
  2. Block 02 8:44
    Running 2 5:00
    v median −0:04
    50m Sled Push 3:44
    v median −0:31
  3. Block 03 10:33
    Running 3 5:19
    v median −0:07
    50m Sled Pull 5:14
    v median −0:07
  4. Block 04 11:33
    Running 4 5:34
    v median +0:08
    80m Burpee Broad Jump 5:59
    v median +0:48
  5. Block 05 10:34
    Running 5 5:35
    v median +0:03
    1000m Row 4:59
    v median −0:13
  6. Block 06 8:31
    Running 6 5:23
    v median −0:01
    200m Farmers Carry 3:08
    v median +0:35
  7. Block 07 10:25
    Running 7 5:51
    v median +0:19
    100m Sandbag Lunges 4:34
    v median −0:40
  8. Block 08 10:13
    Running 8 5:05
    v median −0:09
    Wall Balls 5:08
    v median −1:28

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:51
0:26 0:25
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
0:42
0:05 0:37
B5 · 1000m Row
1:11
0:29 0:42
B6 · 200m Farmers Carry
1:11
0:50 0:21
B7 · 100m Sandbag Lunges
1:27
0:22 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 216

A pace, not a person: at every mat, the middle of the 216 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:07 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Women · n = 216