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Nadja Herrmann

GER W 30-34 n = 174
Finish · net time
1:28:30
+0:53 v median 1:27:37
Course +0:54 v season average ±0:21 · 124 athletes
Women
95/174
30-34
25/46
Field beaten
45%

The race, in three figures

Field beaten
28%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:37
v median
59/174
Rank
Biggest loss
200m Farmers Carry
+0:26
v median
128/174
Rank

The race, in words

1:28:30 at Frankfurt 2025 put Nadja Herrmann 95th of 174 women in the Pro division.

The stations carried this race: faster than 56% of the field across all eight, against 28% on the runs. Nowhere gained more than the wall balls: 0:37 on the median. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.

This was a slow day in Frankfurt. Measured against their other races this season, the people who raced here lost about 0:54. An improvement of 3:37 on Cologne 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:33
    v median +0:37
    v median −0:20
  2. Block 02 9:31
    Running 2 5:08
    v median +0:27
    v median −0:26
  3. Block 03 10:48
    Running 3 5:16
    v median +0:18
    v median −0:14
  4. Block 04 10:41
    Running 4 5:30
    v median +0:31
    v median +0:03
  5. Block 05 10:47
    Running 5 5:43
    v median +0:33
    1000m Row 5:04
    v median +0:00
  6. Block 06 8:31
    Running 6 5:38
    v median +0:36
    v median +0:26
  7. Block 07 10:50
    Running 7 5:50
    v median +0:40
    v median −0:01
  8. Block 08 11:31
    Running 8 6:01
    v median +0:21
    Wall Balls 5:30
    v median −0:37

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:53
0:05 0:48
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
0:55
0:04 0:51
B4 · 80m Burpee Broad Jump
0:46
0:36 0:10
B5 · 1000m Row
1:02
0:41 0:21
B6 · 200m Farmers Carry
1:21
0:50 0:31
B7 · 100m Sandbag Lunges
1:06
0:51 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 173

A pace, not a person: at every mat, the middle of the 173 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:57 behind

Elsewhere

Source Unofficial
Event
Frankfurt 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE8B
Measured against
Women · n = 174