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Germany / Karlsruhe 2026 / Individual Pro · Women / Season 9 (2026/27)

Nadja Herrmann

GER W 30-34 n = 99
Finish · net time
1:23:59
−2:20 v median 1:26:19
Women
42/99
30-34
9/18
Field beaten
58%

The race, in three figures

Field beaten
43%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:27
v median
12/99
Rank
Biggest loss
1000m Row
+0:14
v median
70/99
Rank

The race, in words

Nadja Herrmann finished 42nd of 99 women in the Pro division at Karlsruhe 2026, in 1:23:59, faster than 58% of the field.

A station race more than a running one: 75% of the field beaten on the stations, against 43% on the runs. The wall balls were where this race was made, 1:27 ahead of the median.

The field ran 1:48 slower at Karlsruhe 2026 than at Cologne 2026, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:47
    v median +0:13
    1000m SkiErg 4:38
    v median −0:07
  2. Block 02 8:44
    Running 2 5:15
    v median +0:03
    50m Sled Push 3:29
    v median −0:40
  3. Block 03 10:30
    Running 3 5:31
    v median −0:07
    50m Sled Pull 4:59
    v median −0:46
  4. Block 04 10:59
    Running 4 5:45
    v median +0:15
    80m Burpee Broad Jump 5:14
    v median +0:00
  5. Block 05 11:24
    Running 5 6:05
    v median +0:19
    1000m Row 5:19
    v median +0:14
  6. Block 06 9:02
    Running 6 6:24
    v median +0:54
    200m Farmers Carry 2:38
    v median −0:03
  7. Block 07 9:40
    Running 7 5:50
    v median +0:32
    100m Sandbag Lunges 3:50
    v median −1:05
  8. Block 08 9:16
    Running 8 4:42
    v median +0:24
    Wall Balls 4:34
    v median −1:27

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:43
0:10 0:33
B2 · 50m Sled Push
0:37
0:05 0:32
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:56
0:18 0:38
B5 · 1000m Row
0:39
0:21 0:18
B6 · 200m Farmers Carry
1:26
1:08 0:18
B7 · 100m Sandbag Lunges
1:02
0:41 0:21
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Women at Karlsruhe 2026

See this race on page 1
Other races by Nadja Herrmann
All 7 races
Source Unofficial
Event
Karlsruhe 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18B3
Measured against
Women · n = 99