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Cologne / HYROX / Season 8 (2025/26)

THOMAS LAU

GER M 50-54 n = 924
Finish · net time
1:29:20
+1:23 v median 1:27:57
Men
502/924
50-54
16/42
Field beaten
46%

The race, in three figures

Field beaten
51%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
399/924
Rank
Biggest loss
Wall Balls
+0:57
v median
583/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:21
    v median +0:11
    1000m SkiErg 4:32
    v median +0:02
  2. Block 02 8:54
    Running 2 5:22
    v median +0:10
    50m Sled Push 3:32
    v median +0:13
  3. Block 03 10:16
    Running 3 5:30
    v median −0:04
    50m Sled Pull 4:46
    v median +0:18
  4. Block 04 10:49
    Running 4 5:36
    v median −0:01
    80m Burpee Broad Jump 5:13
    v median −0:20
  5. Block 05 10:41
    Running 5 5:40
    v median −0:09
    1000m Row 5:01
    v median +0:08
  6. Block 06 7:56
    Running 6 5:39
    v median +0:03
    200m Farmers Carry 2:17
    v median +0:19
  7. Block 07 11:34
    Running 7 5:46
    v median +0:07
    100m Sandbag Lunges 5:48
    v median +0:37
  8. Block 08 13:42
    Running 8 5:15
    v median −0:14
    Wall Balls 8:27
    v median +0:57

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
0:56
0:29 0:27
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
0:26
0:09 0:17
B5 · 1000m Row
0:55
0:31 0:24
B6 · 200m Farmers Carry
1:31
0:51 0:40
B7 · 100m Sandbag Lunges
1:21
0:26 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:25 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924