Skip to content
Sign in Sign up
Germany / Hamburg 2026 / Individual Open · Men / Season 9 (2026/27)

THOMAS LAU

GER M 50-54 n = 579
Finish · net time
—
Men
—
50-54
—/33
Field beaten
—%

The race, in three figures

Biggest gain
50m Sled Pull
−0:09
v median
262/579
Rank
Biggest loss
50m Sled Push
+0:51
v median
468/579
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:33
    v median −0:15
    1000m SkiErg 4:34
    v median +0:02
  2. Block 02 9:09
    Running 2 5:05
    v median −0:14
    50m Sled Push 4:04
    v median +0:51
  3. Block 03 9:54
    Running 3 5:19
    v median −0:23
    50m Sled Pull 4:35
    v median −0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
0:56
0:18 0:38
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hamburg 2026

See this race on page 51
Other races by THOMAS LAU
All 29 races
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191C
Measured against
Men · n = 579