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Hamburg / HYROX / Season 8 (2025/26)

THOMAS LAU

GER M 50-54 n = 1486
Finish · net time
1:24:39
−3:56 v median 1:28:35
Men
594/1486
50-54
22/72
Field beaten
60%

The race, in three figures

Field beaten
53%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:28
v median
359/1486
Rank
Biggest loss
100m Sandbag Lunges
+0:24
v median
900/1486
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:24
    v median −0:03
    1000m SkiErg 4:22
    v median −0:03
  2. Block 02 7:39
    Running 2 4:32
    v median −0:09
    50m Sled Push 3:07
    v median −0:02
  3. Block 03 9:57
    Running 3 5:01
    v median +0:00
    50m Sled Pull 4:56
    v median +0:00
  4. Block 04 9:45
    Running 4 5:01
    v median +0:01
    80m Burpee Broad Jump 4:44
    v median −1:02
  5. Block 05 9:52
    Running 5 5:05
    v median −0:08
    1000m Row 4:47
    v median −0:02
  6. Block 06 7:32
    Running 6 5:09
    v median +0:04
    200m Farmers Carry 2:23
    v median +0:19
  7. Block 07 11:02
    Running 7 5:12
    v median +0:07
    100m Sandbag Lunges 5:50
    v median +0:24
  8. Block 08 11:45
    Running 8 5:48
    v median +0:00
    Wall Balls 5:57
    v median −1:28

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:57
0:07 0:50
B3 · 50m Sled Pull
1:08
0:19 0:49
B4 · 80m Burpee Broad Jump
0:57
0:37 0:20
B5 · 1000m Row
1:06
0:46 0:20
B6 · 200m Farmers Carry
1:14
1:01 0:13
B7 · 100m Sandbag Lunges
1:19
1:02 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1451

A pace, not a person: at every mat, the middle of the 1,451 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:52 ahead
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_LR3MS4JID87
Measured against
Men · n = 1486