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Poland / Poznan 2025 / Individual Open · Men / Season 8 (2025/26)

THOMAS LAU

GER M 50-54 n = 1184
Finish · net time
1:22:05
−4:52 v median 1:26:57
Course −0:35 v season average ±0:13 · 826 athletes
Men
433/1184
50-54
10/38
Field beaten
63%

The race, in three figures

Field beaten
62%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:08
v median
326/1184
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
745/1184
Rank

The race, in words

THOMAS LAU finished 433rd of 1,184 men in the Open division at Poznan 2025, in 1:22:05, faster than 63% of the field.

Nowhere gained more than the wall balls: 1:08 on the median. On the sandbag lunges the field had the edge, by 0:30.

Athletes who raced both Poznan 2025 and Hamburg 2025 were 2:49 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:02
    v median +0:08
    v median +0:06
  2. Block 02 7:55
    Running 2 4:57
    v median +0:00
    v median +0:06
  3. Block 03 9:35
    Running 3 5:04
    v median −0:18
    v median −0:16
  4. Block 04 10:14
    Running 4 5:03
    v median −0:20
    v median −0:29
  5. Block 05 10:07
    Running 5 5:07
    v median −0:23
    1000m Row 5:00
    v median +0:02
  6. Block 06 7:31
    Running 6 5:09
    v median −0:13
    v median +0:14
  7. Block 07 10:50
    Running 7 5:08
    v median −0:10
    v median +0:30
  8. Block 08 10:58
    Running 8 5:19
    v median −0:30
    Wall Balls 5:39
    v median −1:08

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:34
0:28 0:06
B2 · 50m Sled Push
0:36
0:30 0:06
B3 · 50m Sled Pull
0:46
0:29 0:17
B4 · 80m Burpee Broad Jump
0:46
0:10 0:36
B5 · 1000m Row
0:16
0:05 0:11
B6 · 200m Farmers Carry
0:58
0:19 0:39
B7 · 100m Sandbag Lunges
1:18
0:23 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1173

A pace, not a person: at every mat, the middle of the 1,173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:39 ahead

Elsewhere

Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Men · n = 1184