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Poznan / HYROX / Season 8 (2025/26)

THOMAS LAU

GER M 50-54 n = 1184
Finish · net time
1:22:05
−4:52 v median 1:26:57
Men
433/1184
50-54
10/18
Field beaten
63%

The race, in three figures

Field beaten
62%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:08
v median
326/1184
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
745/1184
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:02
    v median +0:30
    1000m SkiErg 4:45
    v median +0:06
  2. Block 02 7:55
    Running 2 4:57
    v median +0:22
    50m Sled Push 2:58
    v median +0:06
  3. Block 03 9:35
    Running 3 5:04
    v median +0:09
    50m Sled Pull 4:31
    v median −0:16
  4. Block 04 10:14
    Running 4 5:03
    v median +0:09
    80m Burpee Broad Jump 5:11
    v median −0:29
  5. Block 05 10:07
    Running 5 5:07
    v median +0:06
    1000m Row 5:00
    v median +0:02
  6. Block 06 7:31
    Running 6 5:09
    v median +0:13
    200m Farmers Carry 2:22
    v median +0:14
  7. Block 07 10:50
    Running 7 5:08
    v median +0:15
    100m Sandbag Lunges 5:42
    v median +0:30
  8. Block 08 10:58
    Running 8 5:19
    v median +0:05
    Wall Balls 5:39
    v median −1:08

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:34
0:28 0:06
B2 · 50m Sled Push
0:36
0:30 0:06
B3 · 50m Sled Pull
0:46
0:29 0:17
B4 · 80m Burpee Broad Jump
0:46
0:10 0:36
B5 · 1000m Row
0:16
0:05 0:11
B6 · 200m Farmers Carry
0:58
0:19 0:39
B7 · 100m Sandbag Lunges
1:18
0:23 0:55
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Poznan
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Men · n = 1184