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Poland / Warsaw 2026 / Individual Pro · Men / Season 8 (2025/26)

Lars Sæberg

NOR M 25-29 n = 556
Finish · net time
1:11:18
−1:08 v median 1:12:26
Course −4:45 v season average ±0:12 · 385 athletes
Men
256/556
25-29
59/115
Field beaten
54%

The race, in three figures

Field beaten
47%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
167/556
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
368/556
Rank

The race, in words

Lars Sæberg finished 256th of 556 men in the Pro division at Warsaw 2026, in 1:11:18, faster than 54% of the field.

The sled pull was where this race was made, 0:31 ahead of the median.

Athletes who raced both Warsaw 2026 and Copenhagen 2026 were 3:14 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:20
    v median −0:02
    v median −0:11
  2. Block 02 7:15
    Running 2 4:28
    v median +0:00
    v median −0:21
  3. Block 03 8:47
    Running 3 4:47
    v median +0:05
    v median −0:31
  4. Block 04 9:07
    Running 4 4:45
    v median +0:04
    v median +0:28
  5. Block 05 9:10
    Running 5 4:54
    v median +0:06
    1000m Row 4:16
    v median −0:13
  6. Block 06 6:33
    Running 6 4:51
    v median +0:10
    v median −0:04
  7. Block 07 9:10
    Running 7 4:52
    v median +0:06
    v median −0:06
  8. Block 08 9:57
    Running 8 4:14
    v median +0:09
    Wall Balls 5:43
    v median −0:02

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:33
0:18 0:15
B2 · 50m Sled Push
0:33
0:02 0:31
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
0:19
0:07 0:12
B5 · 1000m Row
0:37
0:17 0:20
B6 · 200m Farmers Carry
0:43
0:33 0:10
B7 · 100m Sandbag Lunges
0:45
0:35 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 552

A pace, not a person: at every mat, the middle of the 552 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:04 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Men · n = 556