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Denmark / Copenhagen 2026 / Individual Pro · Men / Season 8 (2025/26)

Lars Sæberg

NOR M 25-29 n = 365
Finish · net time
1:07:29
−9:03 v median 1:16:32
Course −1:01 v season average ±0:17 · 213 athletes
Men
71/365
25-29
18/60
Field beaten
81%

The race, in three figures

Field beaten
73%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:14
v median
74/365
Rank
Biggest loss
1000m SkiErg
−0:08
v median
91/365
Rank

The race, in words

Lars Sæberg finished 71st of 365 men in the Pro division at Copenhagen 2026, in 1:07:29, faster than 81% of the field.

Nowhere gained more than the wall balls: 1:14 on the median. Stronger after halfway: 1:21 better against the middle of the field than before it.

Copenhagen gave the field time back: about 1:01 faster than the average race this season, by 213 athletes who raced both. 2:25 faster than at Barcelona 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:58
    v median −0:15
    v median −0:08
  2. Block 02 6:52
    Running 2 3:41
    v median −0:14
    v median −0:08
  3. Block 03 7:29
    Running 3 3:48
    v median −0:24
    v median −1:07
  4. Block 04 7:33
    Running 4 3:53
    v median −0:21
    v median −0:26
  5. Block 05 8:18
    Running 5 4:05
    v median −0:13
    1000m Row 4:13
    v median −0:16
  6. Block 06 5:38
    Running 6 3:58
    v median −0:15
    v median −0:20
  7. Block 07 7:43
    Running 7 3:54
    v median −0:23
    v median −0:46
  8. Block 08 9:14
    Running 8 4:16
    v median −0:22
    Wall Balls 4:58
    v median −1:14

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:45
0:29 0:16
B2 · 50m Sled Push
0:39
0:24 0:15
B3 · 50m Sled Pull
0:34
0:19 0:15
B4 · 80m Burpee Broad Jump
0:30
0:18 0:12
B5 · 1000m Row
0:40
0:07 0:33
B6 · 200m Farmers Carry
0:51
0:18 0:33
B7 · 100m Sandbag Lunges
0:46
0:16 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:01 ahead

Elsewhere

Source Unofficial
Event
Copenhagen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365