Skip to content
Sign in Sign up
Warsaw / HYROX / Season 8 (2025/26)

Rafał Kapral

POL M 55-59 n = 214
Finish · net time
1:26:17
+7:49 v median 1:18:28
Men
156/214
55-59
1
Field beaten
27%

The race, in three figures

Field beaten
22%
Runs
36%
Stations
Biggest gain
1000m SkiErg
−0:19
v median
31/214
Rank
Biggest loss
Wall Balls
+1:11
v median
157/214
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:44
    v median +0:01
    1000m SkiErg 4:07
    v median −0:19
  2. Block 02 8:05
    Running 2 5:07
    v median +0:07
    50m Sled Push 2:58
    v median +0:24
  3. Block 03 9:10
    Running 3 5:16
    v median +0:02
    50m Sled Pull 3:54
    v median −0:12
  4. Block 04 11:23
    Running 4 5:21
    v median +0:06
    80m Burpee Broad Jump 6:02
    v median +1:06
  5. Block 05 13:18
    Running 5 8:32
    v median +3:11
    1000m Row 4:46
    v median +0:01
  6. Block 06 7:20
    Running 6 5:24
    v median +0:07
    200m Farmers Carry 1:56
    v median +0:05
  7. Block 07 10:06
    Running 7 5:16
    v median +0:00
    100m Sandbag Lunges 4:50
    v median +0:09
  8. Block 08 13:38
    Running 8 6:33
    v median +1:56
    Wall Balls 7:05
    v median +1:11

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:39
0:21 0:18
B2 · 50m Sled Push
0:44
0:03 0:41
B3 · 50m Sled Pull
0:54
0:08 0:46
B4 · 80m Burpee Broad Jump
0:30
0:08 0:22
B5 · 1000m Row
0:45
0:22 0:23
B6 · 200m Farmers Carry
1:00
0:47 0:13
B7 · 100m Sandbag Lunges
1:05
0:51 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 211

A pace, not a person: at every mat, the middle of the 211 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:00 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI152E
Measured against
Men · n = 214