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Poland / Warsaw / HYROX / Season 7 (2024/25)

Rafał Kapral

POL M 55-59 n = 715
Finish · net time
1:25:57
+1:44 v median 1:24:13
Men
393/715
55-59
2/6
Field beaten
45%

The race, in three figures

Field beaten
54%
Runs
32%
Stations
Biggest gain
1000m SkiErg
−0:21
v median
62/715
Rank
Biggest loss
Wall Balls
+3:56
v median
657/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:49
    v median −0:06
    1000m SkiErg 4:08
    v median −0:21
  2. Block 02 7:56
    Running 2 5:04
    v median −0:09
    50m Sled Push 2:52
    v median +0:23
  3. Block 03 9:43
    Running 3 5:16
    v median −0:19
    50m Sled Pull 4:27
    v median −0:07
  4. Block 04 10:56
    Running 4 5:18
    v median −0:17
    80m Burpee Broad Jump 5:38
    v median −0:02
  5. Block 05 9:59
    Running 5 5:26
    v median −0:20
    1000m Row 4:33
    v median −0:14
  6. Block 06 7:14
    Running 6 5:25
    v median −0:12
    200m Farmers Carry 1:49
    v median −0:08
  7. Block 07 10:18
    Running 7 5:13
    v median −0:22
    100m Sandbag Lunges 5:05
    v median +0:10
  8. Block 08 16:46
    Running 8 6:34
    v median +1:30
    Wall Balls 10:12
    v median +3:56

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:34
0:20 0:14
B2 · 50m Sled Push
0:54
0:02 0:52
B3 · 50m Sled Pull
0:48
0:06 0:42
B4 · 80m Burpee Broad Jump
0:30
0:13 0:17
B5 · 1000m Row
0:36
0:19 0:17
B6 · 200m Farmers Carry
1:00
0:40 0:20
B7 · 100m Sandbag Lunges
0:59
0:44 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:50 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715