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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Jan Pukalak

POL M 35-39 n = 1792
Finish · net time
1:30:59
+5:51 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
1173/1792
35-39
255/391
Field beaten
35%

The race, in three figures

Field beaten
40%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
692/1792
Rank
Biggest loss
50m Sled Pull
+1:43
v median
1656/1792
Rank

The race, in words

Jan Pukalak finished 1,173rd of 1,792 men in the Open division at Warsaw 2026, in 1:30:59.

On the sled pull the field had the edge, by 1:43. Stronger after halfway: 2:27 better against the middle of the field than before it.

The field ran 4:26 faster at Warsaw 2026 than at Katowice 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:50
    v median −0:09
    1000m SkiErg 4:37
    v median +0:10
  2. Block 02 8:30
    Running 2 5:19
    v median +0:02
    50m Sled Push 3:11
    v median +0:18
  3. Block 03 12:03
    Running 3 5:56
    v median +0:18
    50m Sled Pull 6:07
    v median +1:43
  4. Block 04 12:39
    Running 4 6:02
    v median +0:27
    80m Burpee Broad Jump 6:37
    v median +1:11
  5. Block 05 11:17
    Running 5 6:06
    v median +0:21
    1000m Row 5:11
    v median +0:20
  6. Block 06 8:03
    Running 6 6:09
    v median +0:32
    200m Farmers Carry 1:54
    v median −0:01
  7. Block 07 10:57
    Running 7 6:15
    v median +0:39
    100m Sandbag Lunges 4:42
    v median −0:19
  8. Block 08 11:49
    Running 8 5:31
    v median +0:31
    Wall Balls 6:18
    v median −0:12

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:41
0:22 0:19
B2 · 50m Sled Push
1:00
0:03 0:57
B3 · 50m Sled Pull
1:01
0:09 0:52
B4 · 80m Burpee Broad Jump
0:59
0:16 0:43
B5 · 1000m Row
1:06
0:27 0:39
B6 · 200m Farmers Carry
1:15
0:54 0:21
B7 · 100m Sandbag Lunges
1:19
0:59 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:55 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 35
Other races by Jan Pukalak
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792