The race, in three figures
The race, in words
Julia Aland finished in the top 10% of the field at Warsaw 2026, in 1:14:39 for 41st of 662 women in the Open division.
The wall balls were where this race was made, 1:34 ahead of the median. Stronger after halfway: 1:32 better against the middle of the field than before it. Quick through the roxzone: 4:12, ahead of 99% of the field.
Warsaw gave the field time back: about 2:52 faster than the average race this season, by 547 athletes who raced both. An improvement of 3:08 on Vienna 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:31v median −0:57
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Block 02 7:08Running 2 4:38v median −1:20
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Block 03 9:52Running 3 4:52v median −1:23
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Block 04 10:20Running 4 4:53v median −1:21
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Block 05 10:12Running 5 4:55v median −1:30
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Block 06 7:08Running 6 4:59v median −1:17
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Block 07 8:24Running 7 4:54v median −1:22
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Block 08 8:57Running 8 4:15v median −1:12
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.