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Rotterdam / HYROX PRO / Season 8 (2025/26)

Marco Fokker

NED M 50-54 n = 348
Finish · net time
1:23:13
+0:03 v median 1:23:10
Men
177/348
50-54
6/14
Field beaten
49%

The race, in three figures

Field beaten
34%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
96/348
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
237/348
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:38
    v median +0:18
    1000m SkiErg 4:21
    v median −0:08
  2. Block 02 7:59
    Running 2 4:37
    v median +0:25
    50m Sled Push 3:22
    v median −0:12
  3. Block 03 9:20
    Running 3 4:50
    v median +0:18
    50m Sled Pull 4:30
    v median −0:53
  4. Block 04 9:42
    Running 4 4:59
    v median +0:21
    80m Burpee Broad Jump 4:43
    v median +0:00
  5. Block 05 9:52
    Running 5 5:08
    v median +0:28
    1000m Row 4:44
    v median +0:07
  6. Block 06 7:19
    Running 6 5:04
    v median +0:25
    200m Farmers Carry 2:15
    v median −0:09
  7. Block 07 11:07
    Running 7 5:16
    v median +0:30
    100m Sandbag Lunges 5:51
    v median +0:36
  8. Block 08 12:25
    Running 8 5:51
    v median +0:17
    Wall Balls 6:34
    v median −0:47

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
0:55
0:05 0:50
B3 · 50m Sled Pull
0:48
0:17 0:31
B4 · 80m Burpee Broad Jump
1:01
0:05 0:56
B5 · 1000m Row
0:49
0:26 0:23
B6 · 200m Farmers Carry
1:19
1:01 0:18
B7 · 100m Sandbag Lunges
1:34
1:09 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:03 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1508
Measured against
Men · n = 348