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Netherlands / Amsterdam 2026 / Individual Open · Men / Season 8 (2025/26)

Marco Fokker

NED M 50-54 n = 608
Finish · net time
1:28:11
+4:15 v median 1:23:56
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
367/608
50-54
12/32
Field beaten
40%

The race, in three figures

Field beaten
33%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:45
v median
204/608
Rank
Biggest loss
1000m Row
+2:03
v median
613/608
Rank

The race, in words

Marco Fokker finished 367th of 608 men in the Open division at Amsterdam 2026, in 1:28:11.

The wall balls were the standout, 0:45 quicker than the median and 204th of 608. If there was time left out there, it was on the row, 2:03 behind the median. A harder second half: 2:29 more lost to the middle of the field after halfway than before it.

The field ran 4:12 faster at Amsterdam 2026 than at Amsterdam 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:08
    v median +0:15
    1000m SkiErg 4:21
    v median −0:06
  2. Block 02 8:06
    Running 2 5:18
    v median +0:30
    50m Sled Push 2:48
    v median −0:01
  3. Block 03 10:01
    Running 3 5:29
    v median +0:23
    50m Sled Pull 4:32
    v median −0:10
  4. Block 04 11:12
    Running 4 5:32
    v median +0:26
    80m Burpee Broad Jump 5:40
    v median +0:17
  5. Block 05 12:22
    Running 5 5:34
    v median +0:17
    1000m Row 6:48
    v median +2:03
  6. Block 06 8:44
    Running 6 6:17
    v median +1:05
    200m Farmers Carry 2:27
    v median +0:26
  7. Block 07 10:34
    Running 7 5:28
    v median +0:21
    100m Sandbag Lunges 5:06
    v median +0:00
  8. Block 08 12:05
    Running 8 6:00
    v median +0:03
    Wall Balls 6:05
    v median −0:45

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:47
0:04 0:43
B2 · 50m Sled Push
0:24
0:02 0:22
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:54
0:22 0:32
B5 · 1000m Row
0:48
0:43 0:05
B6 · 200m Farmers Carry
1:58
1:00 0:58
B7 · 100m Sandbag Lunges
1:31
1:04 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 603

A pace, not a person: at every mat, the middle of the 603 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:17 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2026

See this race on page 34
Other races by Marco Fokker
All 8 races
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1237
Measured against
Men · n = 608