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Belgium / Belgium 2025 / Individual Pro · Men / Season 7 (2024/25)

Marco Fokker

NED M 50-54 n = 203
Finish · net time
1:33:30
+13:00 v median 1:20:30
Men
180/203
50-54
3
Field beaten
11%

The race, in three figures

Biggest gain
1000m SkiErg
−0:02
v median
85/203
Rank
Biggest loss
Wall Balls
+3:03
v median
193/203
Rank

The race, in words

Marco Fokker finished 180th of 203 men in the Pro division at Belgium 2025, in 1:33:30.

If there was time left out there, it was on the wall balls, 3:03 behind the median. A harder second half: 5:38 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 6:03
    v median +0:23
    1000m SkiErg 4:11
    v median −0:02
  2. Block 02 7:35
    Running 2 4:10
    v median +0:18
    50m Sled Push 3:25
    v median +0:23
  3. Block 03 11:23
    Running 3 4:21
    v median +0:10
    50m Sled Pull 7:02
    v median +0:47
  4. Block 04 10:22
    Running 4 4:25
    v median +0:11
    80m Burpee Broad Jump 5:57
    v median +1:29
  5. Block 05 9:35
    Running 5 4:30
    v median +0:16
    1000m Row 5:05
    v median +0:34
  6. Block 06 7:06
    Running 6 4:43
    v median +0:32
    200m Farmers Carry 2:23
    v median +0:16
  7. Block 07 12:17
    Running 7 4:53
    v median +0:39
    100m Sandbag Lunges 7:24
    v median +2:24
  8. Block 08 14:36
    Running 8 5:37
    v median +0:53
    Wall Balls 8:59
    v median +3:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:57 0:10
B2 · 50m Sled Push
1:15
0:55 0:20
B3 · 50m Sled Pull
1:01
0:34 0:27
B4 · 80m Burpee Broad Jump
1:39
0:20 1:19
B5 · 1000m Row
1:29
0:13 1:16
B6 · 200m Farmers Carry
1:56
0:26 1:30
B7 · 100m Sandbag Lunges
2:05
0:31 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 197

A pace, not a person: at every mat, the middle of the 197 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:00 behind

Elsewhere

The board

Individual Pro · Men at Belgium 2025

See this race on page 4
Other races by Marco Fokker
All 8 races
Source Unofficial
Event
Belgium 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203