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Rotterdam / HYROX / Season 8 (2025/26)

Rob Groenewold

NED M 35-39 n = 557
Finish · net time
1:10:28
−16:24 v median 1:26:52
Men
60/557
35-39
9/93
Field beaten
89%

The race, in three figures

Field beaten
81%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−2:25
v median
21/557
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
265/557
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:34
    v median −0:19
    1000m SkiErg 4:22
    v median −0:23
  2. Block 02 6:39
    Running 2 4:15
    v median −0:28
    50m Sled Push 2:24
    v median −0:11
  3. Block 03 7:45
    Running 3 4:22
    v median −0:40
    50m Sled Pull 3:23
    v median −1:11
  4. Block 04 7:50
    Running 4 4:27
    v median −0:40
    80m Burpee Broad Jump 3:23
    v median −2:25
  5. Block 05 8:53
    Running 5 4:31
    v median −0:39
    1000m Row 4:22
    v median −0:29
  6. Block 06 6:33
    Running 6 4:25
    v median −0:41
    200m Farmers Carry 2:08
    v median −0:03
  7. Block 07 7:38
    Running 7 4:20
    v median −0:48
    100m Sandbag Lunges 3:18
    v median −1:54
  8. Block 08 10:44
    Running 8 5:23
    v median −0:38
    Wall Balls 5:21
    v median −2:08

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:10
0:01 0:09
B2 · 50m Sled Push
0:49
0:04 0:45
B3 · 50m Sled Pull
0:39
0:13 0:26
B4 · 80m Burpee Broad Jump
1:07
0:05 1:02
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
1:06
0:53 0:13
B7 · 100m Sandbag Lunges
1:14
0:53 0:21
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 551

A pace, not a person: at every mat, the middle of the 551 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:23 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Men · n = 557