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Rotterdam / HYROX / Season 8 (2025/26)

Gert Jan de Jong

NED M 30-34 n = 570
Finish · net time
1:12:19
−15:13 v median 1:27:32
Men
71/570
30-34
21/112
Field beaten
88%

The race, in three figures

Field beaten
78%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:16
v median
63/570
Rank
Biggest loss
1000m Row
−0:07
v median
214/570
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:27
    v median −0:27
    1000m SkiErg 4:22
    v median −0:22
  2. Block 02 6:55
    Running 2 4:19
    v median −0:26
    50m Sled Push 2:36
    v median −0:08
  3. Block 03 7:39
    Running 3 4:21
    v median −0:40
    50m Sled Pull 3:18
    v median −1:14
  4. Block 04 8:45
    Running 4 4:28
    v median −0:39
    80m Burpee Broad Jump 4:17
    v median −1:30
  5. Block 05 9:27
    Running 5 4:43
    v median −0:30
    1000m Row 4:44
    v median −0:07
  6. Block 06 6:18
    Running 6 4:32
    v median −0:39
    200m Farmers Carry 1:46
    v median −0:29
  7. Block 07 8:39
    Running 7 4:44
    v median −0:25
    100m Sandbag Lunges 3:55
    v median −1:14
  8. Block 08 10:28
    Running 8 5:23
    v median −0:42
    Wall Balls 5:05
    v median −2:16

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
0:51
0:05 0:46
B3 · 50m Sled Pull
0:45
0:15 0:30
B4 · 80m Burpee Broad Jump
0:44
0:04 0:40
B5 · 1000m Row
0:41
0:22 0:19
B6 · 200m Farmers Carry
1:04
0:50 0:14
B7 · 100m Sandbag Lunges
1:13
0:52 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:14 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570