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Rotterdam / HYROX / Season 8 (2025/26)

Hans Koornstra

NED M 35-39 n = 401
Finish · net time
1:49:01
+23:37 v median 1:25:24
Men
366/401
35-39
61/62
Field beaten
9%

The race, in three figures

Field beaten
15%
Runs
6%
Stations
Biggest gain
50m Sled Push
+0:13
v median
263/401
Rank
Biggest loss
Wall Balls
+4:13
v median
369/401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:50
    v median +0:59
    1000m SkiErg 5:09
    v median +0:26
  2. Block 02 8:40
    Running 2 5:45
    v median +1:06
    50m Sled Push 2:55
    v median +0:13
  3. Block 03 12:25
    Running 3 6:02
    v median +1:03
    50m Sled Pull 6:23
    v median +2:00
  4. Block 04 14:54
    Running 4 6:06
    v median +1:02
    80m Burpee Broad Jump 8:48
    v median +3:07
  5. Block 05 11:38
    Running 5 6:12
    v median +1:02
    1000m Row 5:26
    v median +0:37
  6. Block 06 8:36
    Running 6 5:52
    v median +0:48
    200m Farmers Carry 2:44
    v median +0:33
  7. Block 07 14:57
    Running 7 6:09
    v median +1:02
    100m Sandbag Lunges 8:48
    v median +3:41
  8. Block 08 18:34
    Running 8 7:18
    v median +1:17
    Wall Balls 11:16
    v median +4:13

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg
0:15
0:02 0:13
B2 · 50m Sled Push
1:26
0:07 1:19
B3 · 50m Sled Pull
1:03
0:18 0:45
B4 · 80m Burpee Broad Jump
1:19
0:08 1:11
B5 · 1000m Row
1:02
0:32 0:30
B6 · 200m Farmers Carry
1:31
1:04 0:27
B7 · 100m Sandbag Lunges
1:52
1:16 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 401

A pace, not a person: at every mat, the middle of the 401 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:37 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1508
Measured against
Men · n = 401