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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Hans Koornstra

NED M 35-39 n = 1283
Finish · net time
—
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
—
35-39
—/202
Field beaten
—%

The race, in three figures

Run total
34:32
95%
Field beaten
−8:30
v median
Biggest gain
1000m SkiErg
+0:24
v median
1167/1283
Rank
Biggest loss
80m Burpee Broad Jump
+7:06
v median
1285/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:54
    v median +0:45
    1000m SkiErg 4:49
    v median +0:24
  2. Block 02 10:55
    Running 2 6:07
    v median +1:13
    50m Sled Push 4:48
    v median +2:03
  3. Block 03 12:40
    Running 3 6:00
    v median +0:45
    50m Sled Pull 6:40
    v median +1:42
  4. Block 04 19:15
    Running 4 6:20
    v median +1:04
    80m Burpee Broad Jump 12:55
    v median +7:06
  5. Block 05 10:13
    Running 5 10:13
    v median +4:41

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
1:47
0:14 1:33
B3 · 50m Sled Pull
1:44
0:30 1:14
B4 · 80m Burpee Broad Jump
1:20
0:24 0:56
B5 · 1000m Row
−1:09:45
−1:09:45 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 51
Other races by Hans Koornstra
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283