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Rotterdam / HYROX / Season 8 (2025/26)

Fréderic Pencolé

FRA M 50-54 n = 1192
Finish · net time
1:14:34
−11:44 v median 1:26:18
Men
222/1192
50-54
2/38
Field beaten
81%

The race, in three figures

Field beaten
86%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:08
v median
342/1192
Rank
Biggest loss
100m Sandbag Lunges
+0:05
v median
634/1192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:22
    v median −0:33
    1000m SkiErg 4:36
    v median −0:09
  2. Block 02 7:02
    Running 2 4:08
    v median −0:37
    50m Sled Push 2:54
    v median +0:04
  3. Block 03 8:31
    Running 3 4:09
    v median −0:55
    50m Sled Pull 4:22
    v median −0:10
  4. Block 04 9:05
    Running 4 4:18
    v median −0:48
    80m Burpee Broad Jump 4:47
    v median −0:51
  5. Block 05 9:01
    Running 5 4:23
    v median −0:47
    1000m Row 4:38
    v median −0:12
  6. Block 06 6:24
    Running 6 4:23
    v median −0:44
    200m Farmers Carry 2:01
    v median −0:08
  7. Block 07 9:47
    Running 7 4:29
    v median −0:39
    100m Sandbag Lunges 5:18
    v median +0:05
  8. Block 08 11:02
    Running 8 4:59
    v median −1:05
    Wall Balls 6:03
    v median −1:08

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
0:40
0:13 0:27
B4 · 80m Burpee Broad Jump
0:38
0:04 0:34
B5 · 1000m Row
0:33
0:21 0:12
B6 · 200m Farmers Carry
0:56
0:47 0:09
B7 · 100m Sandbag Lunges
1:05
0:50 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:43 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192