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London Excel / HYROX / Season 8 (2025/26)

Fréderic Pencolé

FRA M 50-54 n = 2779
Finish · net time
1:16:47
−5:55 v median 1:22:42
Men
916/2779
50-54
20/128
Field beaten
67%

The race, in three figures

Field beaten
74%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:27
v median
1046/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
1934/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 2:56
    v median −0:15
    1000m SkiErg 4:52
    v median +0:03
  2. Block 02 6:10
    Running 2 3:26
    v median −0:19
    50m Sled Push 2:44
    v median −0:03
  3. Block 03 8:32
    Running 3 3:30
    v median −0:29
    50m Sled Pull 5:02
    v median +0:15
  4. Block 04 8:36
    Running 4 3:36
    v median −0:25
    80m Burpee Broad Jump 5:00
    v median −0:27
  5. Block 05 8:37
    Running 5 3:45
    v median −0:23
    1000m Row 4:52
    v median −0:03
  6. Block 06 5:33
    Running 6 3:41
    v median −0:22
    200m Farmers Carry 1:52
    v median −0:09
  7. Block 07 9:40
    Running 7 3:48
    v median −0:17
    100m Sandbag Lunges 5:52
    v median +0:46
  8. Block 08 12:08
    Running 8 5:20
    v median −0:35
    Wall Balls 6:48
    v median −0:25

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:18
0:15 1:03
B3 · 50m Sled Pull
1:35
0:25 1:10
B4 · 80m Burpee Broad Jump
1:14
0:42 0:32
B5 · 1000m Row
1:28
0:50 0:38
B6 · 200m Farmers Carry
1:34
1:09 0:25
B7 · 100m Sandbag Lunges
1:38
1:14 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:54 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779