Skip to content
Spain / Valencia 2025 / Individual Open · Men / Season 8 (2025/26)

Fréderic Pencolé

FRA M 50-54 n = 1018
Finish · net time
1:17:41
−4:16 v median 1:21:57
Course +0:42 v season average ±0:14 · 897 athletes
Men
368/1018
50-54
7/35
Field beaten
64%

The race, in three figures

Field beaten
69%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
392/1018
Rank
Biggest loss
50m Sled Pull
+0:27
v median
675/1018
Rank

The race, in words

1:17:41 at Valencia 2025 put Fréderic Pencolé 368th of 1,018 men in the Open division, ahead of 64% of the field.

Quick through the roxzone: 4:28, ahead of 90% of the field.

Valencia cost the whole field time: about 0:42 more than the average race this season, going by 897 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:30
    v median −0:21
    v median +0:15
  2. Block 02 7:30
    Running 2 4:13
    v median −0:23
    v median +0:00
  3. Block 03 9:35
    Running 3 4:20
    v median −0:37
    v median +0:27
  4. Block 04 8:56
    Running 4 4:27
    v median −0:28
    v median −0:20
  5. Block 05 10:51
    Running 5 6:06
    v median +0:59
    1000m Row 4:45
    v median +0:03
  6. Block 06 6:17
    Running 6 4:20
    v median −0:37
    v median −0:14
  7. Block 07 9:15
    Running 7 4:22
    v median −0:33
    v median −0:09
  8. Block 08 11:41
    Running 8 4:54
    v median −0:32
    Wall Balls 6:47
    v median +0:15

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:10
0:05 0:05
B2 · 50m Sled Push
0:37
0:04 0:33
B3 · 50m Sled Pull
0:44
0:10 0:34
B4 · 80m Burpee Broad Jump
0:42
0:31 0:11
B5 · 1000m Row
0:39
0:20 0:19
B6 · 200m Farmers Carry
0:49
0:39 0:10
B7 · 100m Sandbag Lunges
0:48
0:36 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:02 ahead

Elsewhere

Source Unofficial
Event
Valencia 2025
Division
HYROX
Contest
H_LR3MS4JIDFF
Measured against
Men · n = 1018