The race, in three figures
The race, in words
A top 10% finish for Shaun Howse at APAC Championship Brisbane 2026: 1:00:59, 20th of 557 men in the Open division.
The wall balls were the standout, 2:40 quicker than the median and 20th of 557. Paced to finish: the second half went 2:26 better against the middle of the field than the first. Time in the roxzone, 4:46, was faster than 97% of the field.
The field ran 2:53 faster at APAC Championship Brisbane 2026 than at Brisbane 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:12v median −0:44
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Block 02 6:00Running 2 3:22v median −1:06
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Block 03 7:18Running 3 3:48v median −1:09
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Block 04 7:44Running 4 3:53v median −1:01
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Block 05 7:57Running 5 3:52v median −1:07
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Block 06 5:27Running 6 3:51v median −1:04
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Block 07 7:06Running 7 3:49v median −1:03
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Block 08 7:43Running 8 3:53v median −1:13
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 549
A pace, not a person: at every mat, the middle of the 549 men who finished.