The race, in three figures
The race, in words
Shaun Howse finished in the top 10% of the field at Brisbane 2024, in 1:11:10 for 48th of 595 men in the Open division.
The wall balls were where this race was made, 1:54 ahead of the median. Stronger after halfway: 4:42 better against the middle of the field than before it. Quick through the roxzone: 4:25, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 2:47v median −0:41
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Block 02 6:08Running 2 3:56v median −1:01
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Block 03 9:42Running 3 4:40v median −0:41
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Block 04 10:26Running 4 4:24v median −1:03
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Block 05 8:42Running 5 4:33v median −1:08
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Block 06 6:57Running 6 4:40v median −1:12
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Block 07 8:41Running 7 4:39v median −1:07
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Block 08 9:32Running 8 4:55v median −1:23
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.