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Angela Alford

AUS W 45-49 n = 357
Finish · net time
1:14:20
−12:57 v median 1:27:17
Women
60/357
45-49
6/46
Field beaten
83%

The race, in three figures

Field beaten
81%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:19
v median
47/357
Rank
Biggest loss
100m Sandbag Lunges
+0:26
v median
218/357
Rank

The race, in words

1:14:20 at APAC Championship Brisbane 2026 put Angela Alford 60th of 357 women in the Open division, ahead of 83% of the field.

The sled pull was the standout, 1:19 quicker than the median and 47th of 357. A harder second half: 2:00 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:37, was faster than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:03
    v median −0:24
    v median −0:26
  2. Block 02 6:35
    Running 2 4:26
    v median −0:38
    v median −0:35
  3. Block 03 8:41
    Running 3 4:33
    v median −0:52
    v median −1:19
  4. Block 04 9:39
    Running 4 4:34
    v median −0:53
    v median −0:48
  5. Block 05 9:35
    Running 5 4:45
    v median −0:46
    1000m Row 4:50
    v median −0:24
  6. Block 06 6:39
    Running 6 4:54
    v median −0:30
    v median −0:16
  7. Block 07 9:38
    Running 7 4:49
    v median −0:33
    v median +0:26
  8. Block 08 9:27
    Running 8 4:46
    v median −0:41
    Wall Balls 4:41
    v median −1:12

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:40
0:28 0:12
B2 · 50m Sled Push
0:41
0:23 0:18
B3 · 50m Sled Pull
0:25
0:09 0:16
B4 · 80m Burpee Broad Jump
0:31
0:05 0:26
B5 · 1000m Row
0:52
0:11 0:41
B6 · 200m Farmers Carry
1:11
0:25 0:46
B7 · 100m Sandbag Lunges
1:17
0:29 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 354

A pace, not a person: at every mat, the middle of the 354 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:46 ahead

Elsewhere

Source Unofficial
Event
APAC Championship Brisbane 2026
Division
HYROX
Contest
H_LR3MS4JI1511
Measured against
Women · n = 357