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Australia / Melbourne / HYROX PRO / Season 7 (2024/25)

Angela Alford

AUS W 45-49 n = 83
Finish · net time
1:21:22
−3:31 v median 1:24:53
Women
29/83
45-49
1/5
Field beaten
65%

The race, in three figures

Field beaten
73%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:43
v median
25/83
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
59/83
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 2:28
    v median −0:07
    1000m SkiErg 4:39
    v median −0:02
  2. Block 02 7:47
    Running 2 4:19
    v median −0:21
    50m Sled Push 3:28
    v median +0:09
  3. Block 03 11:16
    Running 3 4:26
    v median −0:31
    50m Sled Pull 6:50
    v median +0:04
  4. Block 04 9:41
    Running 4 4:39
    v median −0:25
    80m Burpee Broad Jump 5:02
    v median −0:01
  5. Block 05 9:46
    Running 5 4:49
    v median −0:19
    1000m Row 4:57
    v median −0:04
  6. Block 06 7:01
    Running 6 4:49
    v median −0:14
    200m Farmers Carry 2:12
    v median −0:15
  7. Block 07 10:50
    Running 7 4:52
    v median −0:13
    100m Sandbag Lunges 5:58
    v median +0:56
  8. Block 08 11:01
    Running 8 5:44
    v median −0:10
    Wall Balls 5:17
    v median −0:43

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:55
0:05 0:50
B2 · 50m Sled Push
0:48
0:03 0:45
B3 · 50m Sled Pull
0:40
0:10 0:30
B4 · 80m Burpee Broad Jump
0:49
0:27 0:22
B5 · 1000m Row
1:02
0:45 0:17
B6 · 200m Farmers Carry
1:16
1:00 0:16
B7 · 100m Sandbag Lunges
1:32
1:10 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 83

A pace, not a person: at every mat, the middle of the 83 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:31 ahead
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_JGDMS4JI962
Measured against
Women · n = 83