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Australia / Melbourne / HYROX PRO / Season 8 (2025/26)

Angela Alford

AUS W 45-49 n = 328
Finish · net time
1:21:38
−3:50 v median 1:25:28
Women
131/328
45-49
11/23
Field beaten
60%

The race, in three figures

Field beaten
67%
Runs
49%
Stations
Biggest gain
1000m SkiErg
−0:16
v median
67/328
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
252/328
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:53
    Running 1 2:19
    v median −0:17
    1000m SkiErg 4:34
    v median −0:16
  2. Block 02 7:53
    Running 2 4:03
    v median −0:31
    50m Sled Push 3:50
    v median +0:08
  3. Block 03 10:19
    Running 3 4:25
    v median −0:26
    50m Sled Pull 5:54
    v median −0:11
  4. Block 04 9:30
    Running 4 4:31
    v median −0:23
    80m Burpee Broad Jump 4:59
    v median +0:03
  5. Block 05 9:47
    Running 5 4:43
    v median −0:17
    1000m Row 5:04
    v median +0:03
  6. Block 06 6:59
    Running 6 4:45
    v median −0:11
    200m Farmers Carry 2:14
    v median −0:12
  7. Block 07 11:02
    Running 7 4:52
    v median −0:07
    100m Sandbag Lunges 6:10
    v median +1:04
  8. Block 08 11:42
    Running 8 5:42
    v median −0:16
    Wall Balls 6:00
    v median +0:07

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
0:54
0:06 0:48
B3 · 50m Sled Pull
0:47
0:15 0:32
B4 · 80m Burpee Broad Jump
0:51
0:33 0:18
B5 · 1000m Row
1:08
0:53 0:15
B6 · 200m Farmers Carry
1:27
1:12 0:15
B7 · 100m Sandbag Lunges
1:38
1:17 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 326

A pace, not a person: at every mat, the middle of the 326 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:40 ahead
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Women · n = 328