The race, in three figures
The race, in words
A top 10% finish for Bong Bong at Singapore 2026: 1:07:33, 9th of 192 men in the Pro division.
The wall balls were the standout, 3:44 quicker than the median and 19th of 192. Stronger after halfway: 1:51 better against the middle of the field than before it. Time in the roxzone, 5:12, was faster than 92% of the field.
4:08 slower than at Beijing I 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:47v median −0:41
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Block 02 6:36Running 2 3:48v median −1:06
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Block 03 8:16Running 3 4:15v median −1:03
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Block 04 7:18Running 4 4:16v median −1:12
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Block 05 8:41Running 5 4:23v median −1:17
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Block 06 6:30Running 6 4:25v median −1:09
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Block 07 8:14Running 7 4:23v median −1:18
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Block 08 10:06Running 8 4:35v median −1:24
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 191
A pace, not a person: at every mat, the middle of the 191 men who finished.