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Seoul / HYROX PRO / Season 8 (2025/26)

Bong Bong

KOR M 30-34 n = 174
Finish · net time
1:26:09
−0:02 v median 1:26:11
Men
86/174
30-34
26/50
Field beaten
51%

The race, in three figures

Field beaten
20%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−3:13
v median
4/174
Rank
Biggest loss
1000m Row
−0:02
v median
80/174
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:22
    v median −0:07
    1000m SkiErg 4:11
    v median −0:11
  2. Block 02 7:31
    Running 2 4:25
    v median −0:15
    50m Sled Push 3:06
    v median −0:27
  3. Block 03 10:01
    Running 3 5:07
    v median +0:00
    50m Sled Pull 4:54
    v median −2:22
  4. Block 04 8:56
    Running 4 5:45
    v median +0:36
    80m Burpee Broad Jump 3:11
    v median −1:01
  5. Block 05 10:08
    Running 5 5:33
    v median +0:12
    1000m Row 4:35
    v median −0:02
  6. Block 06 7:46
    Running 6 5:37
    v median +0:22
    200m Farmers Carry 2:09
    v median −0:26
  7. Block 07 10:36
    Running 7 8:26
    v median +3:07
    100m Sandbag Lunges 2:10
    v median −3:13
  8. Block 08 14:20
    Running 8 9:47
    v median +3:38
    Wall Balls 4:33
    v median −2:19

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
0:37
0:01 0:36
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
0:51
0:09 0:42
B4 · 80m Burpee Broad Jump
1:05
0:32 0:33
B5 · 1000m Row
1:09
0:53 0:16
B6 · 200m Farmers Carry
1:05
0:57 0:08
B7 · 100m Sandbag Lunges
3:44
1:15 2:29
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 165

A pace, not a person: at every mat, the middle of the 165 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:02 ahead
Source Unofficial
Event
Seoul
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE3B
Measured against
Men · n = 174