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Singapore / Singapore 2026 / Individual Pro · Men / Season 8 (2025/26)

Lu Cao

CHN M 35-39 n = 192
Finish · net time
1:35:10
−1:50 v median 1:37:00
Men
91/192
35-39
20/49
Field beaten
53%

The race, in three figures

Field beaten
50%
Runs
57%
Stations
Biggest gain
50m Sled Push
−0:54
v median
54/192
Rank
Biggest loss
Wall Balls
+0:39
v median
115/192
Rank

The race, in words

1:35:10 at Singapore 2026 put Lu Cao 91st of 192 men in the Pro division, ahead of 53% of the field.

Nowhere gained more than the sled push: 0:54 on the median. If there was time left out there, it was on the wall balls, 0:39 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:34
    v median +0:06
    1000m SkiErg 4:37
    v median +0:07
  2. Block 02 9:25
    Running 2 5:02
    v median +0:08
    50m Sled Push 4:23
    v median −0:54
  3. Block 03 11:55
    Running 3 5:15
    v median −0:03
    50m Sled Pull 6:40
    v median −0:13
  4. Block 04 10:30
    Running 4 5:43
    v median +0:15
    80m Burpee Broad Jump 4:47
    v median −0:19
  5. Block 05 11:04
    Running 5 5:53
    v median +0:13
    1000m Row 5:11
    v median +0:16
  6. Block 06 8:55
    Running 6 5:46
    v median +0:12
    200m Farmers Carry 3:09
    v median +0:08
  7. Block 07 11:14
    Running 7 5:45
    v median +0:04
    100m Sandbag Lunges 5:29
    v median −0:44
  8. Block 08 15:40
    Running 8 5:46
    v median −0:13
    Wall Balls 9:54
    v median +0:39

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
1:16
0:23 0:53
B4 · 80m Burpee Broad Jump
0:52
0:27 0:25
B5 · 1000m Row
1:06
0:33 0:33
B6 · 200m Farmers Carry
1:39
1:00 0:39
B7 · 100m Sandbag Lunges
1:51
1:07 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 191

A pace, not a person: at every mat, the middle of the 191 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:30 ahead

Elsewhere

The board

Individual Pro · Men at Singapore 2026

See this race on page 2
Other races by Lu Cao
Source Unofficial
Event
Singapore 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1469
Measured against
Men · n = 192