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Lu Cao

CHN M 35-39 n = 1183
Finish · net time
1:22:50
−24:08 v median 1:46:58
Course +3:50 v season average ±0:26 · 611 athletes
Men
132/1183
35-39
34/261
Field beaten
89%

The race, in three figures

Field beaten
77%
Runs
95%
Stations
Biggest gain
Wall Balls
−4:19
v median
46/1183
Rank
Biggest loss
1000m SkiErg
−0:09
v median
433/1183
Rank

The race, in words

In the Open division at Singapore 2026, Lu Cao crossed the line in 1:22:50: 132nd of 1,183 men, faster than 89% of the field.

Nowhere gained more than the wall balls: 4:19 on the median. Stronger after halfway: 5:32 better against the middle of the field than before it.

Singapore ran slow: the 611 athletes who also raced elsewhere this season were about 3:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:48
    v median −0:16
    v median −0:09
  2. Block 02 8:36
    Running 2 5:12
    v median −0:31
    v median −0:43
  3. Block 03 9:56
    Running 3 5:30
    v median −0:41
    v median −1:36
  4. Block 04 9:09
    Running 4 5:27
    v median −0:45
    v median −2:45
  5. Block 05 10:32
    Running 5 5:40
    v median −0:53
    1000m Row 4:52
    v median −0:29
  6. Block 06 7:43
    Running 6 5:40
    v median −0:43
    v median −0:52
  7. Block 07 9:45
    Running 7 5:40
    v median −0:45
    v median −2:22
  8. Block 08 10:57
    Running 8 5:41
    v median −1:25
    Wall Balls 5:16
    v median −4:19

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
1:00
0:11 0:49
B3 · 50m Sled Pull
1:10
0:18 0:52
B4 · 80m Burpee Broad Jump
0:52
0:24 0:28
B5 · 1000m Row
0:59
0:30 0:29
B6 · 200m Farmers Carry
1:29
0:52 0:37
B7 · 100m Sandbag Lunges
1:33
0:52 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1148

A pace, not a person: at every mat, the middle of the 1,148 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:50 ahead

Elsewhere

Source Unofficial
Event
Singapore 2026
Division
HYROX
Contest
H_LR3MS4JI1469
Measured against
Men · n = 1183