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Ronald Dizon

PHI M 40-44 n = 1183
Finish · net time
1:29:49
−17:09 v median 1:46:58
Course +3:50 v season average ±0:26 · 611 athletes
Men
261/1183
40-44
34/204
Field beaten
78%

The race, in three figures

Field beaten
70%
Runs
86%
Stations
Biggest gain
Wall Balls
−2:56
v median
159/1183
Rank
Biggest loss
1000m SkiErg
−0:02
v median
571/1183
Rank

The race, in words

In the Open division at Singapore 2026, Ronald Dizon crossed the line in 1:29:49: 261st of 1,183 men, faster than 78% of the field.

The wall balls were where this race was made, 2:56 ahead of the median. Stronger after halfway: 6:13 better against the middle of the field than before it.

The field ran 6:19 faster at Singapore 2026 than at Singapore 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:00
    v median −0:04
    v median −0:02
  2. Block 02 7:30
    Running 2 5:27
    v median −0:16
    v median −2:04
  3. Block 03 10:24
    Running 3 5:42
    v median −0:29
    v median −1:20
  4. Block 04 11:28
    Running 4 5:46
    v median −0:26
    v median −0:45
  5. Block 05 11:21
    Running 5 6:02
    v median −0:31
    1000m Row 5:19
    v median −0:02
  6. Block 06 7:58
    Running 6 5:43
    v median −0:40
    v median −0:40
  7. Block 07 11:08
    Running 7 5:58
    v median −0:27
    v median −1:17
  8. Block 08 12:33
    Running 8 5:54
    v median −1:12
    Wall Balls 6:39
    v median −2:56

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
3:05
0:10 2:55
B3 · 50m Sled Pull
1:04
0:18 0:46
B4 · 80m Burpee Broad Jump
0:44
0:21 0:23
B5 · 1000m Row
0:41
0:26 0:15
B6 · 200m Farmers Carry
1:06
0:50 0:16
B7 · 100m Sandbag Lunges
1:18
0:56 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1148

A pace, not a person: at every mat, the middle of the 1,148 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:51 ahead

Elsewhere

Source Unofficial
Event
Singapore 2026
Division
HYROX
Contest
H_LR3MS4JI1469
Measured against
Men · n = 1183