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Ronald Dizon

PHI M 40-44 n = 1937
Finish · net time
1:52:39
+7:02 v median 1:45:37
Course +5:22 v season average ±0:25 · 889 athletes
Men
1196/1937
40-44
189/325
Field beaten
38%

The race, in three figures

Field beaten
36%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:37
v median
793/1937
Rank
Biggest loss
80m Burpee Broad Jump
+1:40
v median
1471/1937
Rank

The race, in words

1:52:39 at Singapore 2025 put Ronald Dizon 1,196th of 1,937 men in the Open division.

The wall balls were the standout, 0:37 quicker than the median and 793rd of 1,937. The burpee broad jumps cost the most time: 1:40 slower than the median. Paced to finish: the second half went 4:43 better against the middle of the field than the first.

Singapore ran slow: the 889 athletes who also raced elsewhere this season were about 5:22 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 4:36
    v median +0:41
    v median +0:45
  2. Block 02 11:02
    Running 2 6:20
    v median +0:44
    v median +0:57
  3. Block 03 14:34
    Running 3 6:44
    v median +0:38
    v median +0:42
  4. Block 04 15:07
    Running 4 6:44
    v median +0:30
    v median +1:40
  5. Block 05 13:04
    Running 5 7:29
    v median +0:57
    1000m Row 5:35
    v median +0:14
  6. Block 06 9:24
    Running 6 7:06
    v median +0:42
    v median −0:24
  7. Block 07 13:45
    Running 7 7:12
    v median +0:43
    v median +0:28
  8. Block 08 15:51
    Running 8 8:17
    v median +0:48
    Wall Balls 7:34
    v median −0:37

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
1:43
0:20 1:23
B4 · 80m Burpee Broad Jump
1:15
0:23 0:52
B5 · 1000m Row
1:07
0:47 0:20
B6 · 200m Farmers Carry
1:11
1:02 0:09
B7 · 100m Sandbag Lunges
2:23
1:19 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1886

A pace, not a person: at every mat, the middle of the 1,886 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:57 behind

Elsewhere

Source Unofficial
Event
Singapore 2025
Division
HYROX
Contest
H_LR3MS4JIBB9
Measured against
Men · n = 1937