The race, in three figures
Field beaten
75%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−1:07
v median
48/191
Rank
Biggest loss
100m Sandbag Lunges
+0:00
v median
97/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:52Running 1 2:56v median −0:221000m SkiErg 3:56v median −0:15
-
Block 02 7:39Running 2 4:08v median −0:3950m Sled Push 3:31v median −0:33
-
Block 03 9:52Running 3 4:38v median −0:4250m Sled Pull 5:14v median −1:07
-
Block 04 8:22Running 4 4:40v median −0:4080m Burpee Broad Jump 3:42v median −0:57
-
Block 05 9:11Running 5 4:53v median −0:311000m Row 4:18v median −0:25
-
Block 06 6:40Running 6 4:39v median −0:32200m Farmers Carry 2:01v median −0:20
-
Block 07 9:47Running 7 4:42v median −0:39100m Sandbag Lunges 5:05v median +0:00
-
Block 08 11:26Running 8 5:14v median −0:46Wall Balls 6:12v median −0:59
Roxzone, per block
Approach · Exit 3:38
B1 · 1000m SkiErg
0:37
0:08
0:29
B2 · 50m Sled Push
0:27
0:03
0:24
B3 · 50m Sled Pull
0:30
0:05
0:25
B4 · 80m Burpee Broad Jump
0:23
0:09
0:14
B5 · 1000m Row
0:26
0:09
0:17
B6 · 200m Farmers Carry
0:39
0:30
0:09
B7 · 100m Sandbag Lunges
0:35
0:20
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:37 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191