Skip to content
Sign in Sign up
Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Dylan Thesner

RSA M 30-34 n = 191
Finish · net time
1:28:24
+1:41 v median 1:26:43
Men
101/191
30-34
32/55
Field beaten
47%

The race, in three figures

Field beaten
62%
Runs
32%
Stations
Biggest gain
1000m SkiErg
−0:19
v median
15/191
Rank
Biggest loss
100m Sandbag Lunges
+3:04
v median
179/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:49
    Running 1 2:57
    v median −0:21
    1000m SkiErg 3:52
    v median −0:19
  2. Block 02 8:15
    Running 2 4:18
    v median −0:29
    50m Sled Push 3:57
    v median −0:07
  3. Block 03 13:00
    Running 3 4:56
    v median −0:24
    50m Sled Pull 8:04
    v median +1:43
  4. Block 04 10:37
    Running 4 4:59
    v median −0:21
    80m Burpee Broad Jump 5:38
    v median +0:59
  5. Block 05 10:28
    Running 5 5:51
    v median +0:27
    1000m Row 4:37
    v median −0:06
  6. Block 06 7:01
    Running 6 4:40
    v median −0:31
    200m Farmers Carry 2:21
    v median +0:00
  7. Block 07 13:20
    Running 7 5:11
    v median −0:10
    100m Sandbag Lunges 8:09
    v median +3:04
  8. Block 08 14:02
    Running 8 5:54
    v median −0:06
    Wall Balls 8:08
    v median +0:57

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:40
0:09 0:31
B2 · 50m Sled Push
0:33
0:04 0:29
B3 · 50m Sled Pull
0:39
0:05 0:34
B4 · 80m Burpee Broad Jump
0:23
0:11 0:12
B5 · 1000m Row
0:51
0:31 0:20
B6 · 200m Farmers Carry
0:53
0:39 0:14
B7 · 100m Sandbag Lunges
1:00
0:39 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:29 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191