The race, in three figures
Field beaten
10%
Runs
21%
Stations
Biggest gain
50m Sled Push
−1:00
v median
31/191
Rank
Biggest loss
100m Sandbag Lunges
+5:00
v median
189/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:33Running 1 4:14v median +0:561000m SkiErg 4:19v median +0:08
-
Block 02 9:27Running 2 6:23v median +1:3650m Sled Push 3:04v median −1:00
-
Block 03 13:02Running 3 6:42v median +1:2250m Sled Pull 6:20v median −0:01
-
Block 04 13:02Running 4 7:15v median +1:5580m Burpee Broad Jump 5:47v median +1:08
-
Block 05 12:23Running 5 7:22v median +1:581000m Row 5:01v median +0:18
-
Block 06 10:10Running 6 7:34v median +2:23200m Farmers Carry 2:36v median +0:15
-
Block 07 17:24Running 7 7:19v median +1:58100m Sandbag Lunges 10:05v median +5:00
-
Block 08 19:47Running 8 8:29v median +2:29Wall Balls 11:18v median +4:07
Roxzone, per block
Approach · Exit 6:34
B1 · 1000m SkiErg
0:54
0:12
0:42
B2 · 50m Sled Push
0:57
0:03
0:54
B3 · 50m Sled Pull
0:57
0:07
0:50
B4 · 80m Burpee Broad Jump
0:51
0:14
0:37
B5 · 1000m Row
0:49
0:20
0:29
B6 · 200m Farmers Carry
5:34
16:19
−10:45
B7 · 100m Sandbag Lunges
−3:25
−14:48
11:23
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191