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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Manape Modika

RSA W 35-39 n = 89
Finish · net time
1:43:59
+9:39 v median 1:34:20
Women
56/89
35-39
10/20
Field beaten
37%

The race, in three figures

Field beaten
42%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
39/89
Rank
Biggest loss
Wall Balls
+3:56
v median
78/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:36
    v median −0:12
    1000m SkiErg 5:10
    v median +0:17
  2. Block 02 13:22
    Running 2 6:55
    v median +1:25
    50m Sled Push 6:27
    v median +2:02
  3. Block 03 14:22
    Running 3 5:18
    v median −0:29
    50m Sled Pull 9:04
    v median +2:51
  4. Block 04 10:27
    Running 4 5:11
    v median −0:31
    80m Burpee Broad Jump 5:16
    v median −0:34
  5. Block 05 13:22
    Running 5 7:21
    v median +1:28
    1000m Row 6:01
    v median +0:49
  6. Block 06 8:35
    Running 6 5:21
    v median −0:22
    200m Farmers Carry 3:14
    v median +0:20
  7. Block 07 12:32
    Running 7 7:23
    v median +1:32
    100m Sandbag Lunges 5:09
    v median +0:00
  8. Block 08 17:41
    Running 8 6:24
    v median −0:05
    Wall Balls 11:17
    v median +3:56

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:47
0:10 0:37
B2 · 50m Sled Push
0:34
0:04 0:30
B3 · 50m Sled Pull
0:35
0:06 0:29
B4 · 80m Burpee Broad Jump
0:29
0:09 0:20
B5 · 1000m Row
0:33
0:13 0:20
B6 · 200m Farmers Carry
0:54
0:42 0:12
B7 · 100m Sandbag Lunges
1:05
0:36 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:39 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Women · n = 89