The race, in three figures
The race, in words
Lilitha Madikizela finished 132nd of 181 women in the Open division at Cape Town 1 2026, in 2:02:33.
The sled push was where this race was made, 0:36 ahead of the median. The burpee broad jumps cost the most time: 4:22 slower than the median.
Athletes who raced both Cape Town 1 2026 and Cape Town 2025 were 3:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:51Running 1 5:25v median +1:00
-
Block 02 10:12Running 2 7:46v median +1:19
-
Block 03 16:03Running 3 8:04v median +1:20
-
Block 04 19:42Running 4 8:10v median +1:25
-
Block 05 14:28Running 5 8:27v median +1:40
-
Block 06 10:58Running 6 8:27v median +1:46
-
Block 07 15:00Running 7 8:48v median +2:00
-
Block 08 17:40Running 8 9:49v median +2:22
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Women · n = 174
A pace, not a person: at every mat, the middle of the 174 women who finished.